Self Harm

Now Matters Now

Now matters now is a site devoted to providing skills and support for individuals dealing with suicidal ideation. It provides several videos detailing mindfulness techniques and other coping skills centered around Dialectical Behavior Therapy (DBT), which has been shown to help those dealing with suicidal thoughts.

Know the Signs

This website contains information on the signs of suicidal ideation in teens, older adults, and those in critical condition. It also walks you through how to have a conversation with someone who you are concerned is having suicidal thoughts and how to connect that individual to help. Finally, it lists several resources for suicide prevention.