Mental Health America
Mental Health America offers information and tips to help create and follow a healthy routine during difficult times.
Greater Good In Action
Greater Good In Action offers activities and practices for building mindfulness, self-compassion, optimism, and resilience.
Jed Foundation
The Jed Foundation provides resources for young adults on managing stress/anxiety, depression, breakups and loneliness. Information on learning more about mental health and supporting friends in need is offered.
Gratitude App
Gratitude is a free app that offers space to journal on your phone. The app includes affirmations, healing quotes, and other tools for practicing mindfulness and gratitude.